stories&nuggets

Disclaimer: This post is not for everyone. When you hear the word survival, what first comes to mind? Life and death scenario or maybe survival of the fittest. Well, for me, it’s easiest way to live the longest, how to make it out alive, how to be the last woman standing but there’s a clause. “with not much of a struggle”  “smoothly”  “easily” Simply put, how to live fully here on earth, easily. Survival skills are therefore the skills you need to arm yourself with. These skills will help you a lot in your journey. They are not necessarily for the affluent alone; everyone should acquire them preferably from a very young age. In no particular order;   Swimming: If you have the opportunity, parents please teach your kids how to swim from the age of 2-3. This will come in handy till the person leaves this earth. If you are unfortunate not to have been taught while growing up. Please save up and pay a professional to teach you. Many have drowned for lack of this

How to overcome Jealousy and insecurity in relationship Jealousy and insecurity are poisonous, not just to you but to the health of your relationship. It can make you depressed, agitated, moody, angry, disgusted at everything your partner does, you could become controlling and possessive, wanting to run their lives and dictate where they should/shouldn’t go and who they should/shouldn’t speak with. It could also make you read meaning to everything they say, and may as well, limit your ability to receive love from them. Jealousy and insecurity takes away your peace of mind, you could begin to hallucinate; waste meaningful time on negative thoughts, put you in perpetual pain and turn you into something you are not.  Take time to observe your thoughts and feelings, Jealousy and insecurity can occur in traces to a really large dose. You can also analyse your feelings to identify the root cause, at what point did you start exhibiting these traits? Is this how you've been in